STRESS REDUCTION PROGRAM
The influence of stress on our physical and psychological well-being is well documented. Stress has been implicated in heart disease, eating disorders, stroke, insomnia, ulcers, proneness to accidents, cancer, decreased immunity, chronic headaches, diabetes,
LIGHT AND SOUND RELAXATION THERAPY
This unique dual sensory treatment removes all outside distraction. It gently bathes you in a pleasant world of light and sound, providing calm relaxation and rejuvenation.
SENSA JADE ELITE THERMAL MASSAGE
This system combines Western and Eastern traditions. Using the healing power of heated jade, the table is able to penetrate deep into the muscles. The heated jade rollers are then programmed to massage your spine and conduct meridian therapy. Benefits from this treatment are deep relaxation, increased circulation, stress reduction, increased
Aromatherapy is the use of essential oils which have been extracted from plants and herbs. These oils have an aroma that, when inhaled, is processed in the area of the brain that controls emotions. We use various recipes that allow you to achieve a new level of
HPP HYPNOTHERAPY AUDIO PROGRAMS
Program your subconscious mind for success, confidence and peace of mind by listening to these powerful behavior modification programs. Numerous topics are available.
The power of touch cannot be left out of a successful stress reduction program. The benefits are numerous and potent in relieving the effects of stress. Some physical and mental beneifts are as follows:
• relaxes the whole body
Although a single massage would be enjoyable, the effects of massage therapy are cumulative and a series of massage treatments will provide the greatest benefit.
BENEFITS OF STRESS REDUCTION:
Over the last 20 years, as the pressures of modern lifestyles have intensified, there has been a dramatic increase in stress-related disorders (mental and physical). Unfortunately, many times we don’t realize the consequences of constantly being under stress until it is too late. The best solution is to prevent the effects of stress before permanent damage occurs.
Our Stress Reduction Program is an excellent way to keep your stress under control. We start by evaluating your current stress levels and defining your stressors. This is accomplished through a comprehensive stress assessment and various physiologic stress evaluations. We then combine several customized stress-reducing therapies to maximize your experience of feeling completely relaxed and energized at the end of